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Speaking Engagements

 
 
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Looking for a speaker for your next speaking event? 

Our registered dietitians will come to you in person or virtually!  We speak to businesses, organizations, and other healthcare practitioners.  

See below for a sample of our more popular presentations.  If you have a different topic in mind please contact us with your idea and we’ll bring your vision to life!

We can also provide a workshop based on your needs.

Here’s how to set your Speaking Engagement with us:

Complete this speaker request form and someone from our team will reach out to get your event scheduled. 

Not sure about what you want our dietitians to talk about, take a look at some of our more popular topics. 


Sample topics:

  • Understanding Eating Disorders: Signs, Support, and Recovery

  • Breaking Free from Diet Cycles: Healing Your Relationship with Food

  • Eat with Intention: A Guide to Mindful & Intuitive Eating

  • Gut Health 101: Understanding and Managing Digestive Wellness

  • Hormones & Nutrition: Eating for Better Energy, Mood, and Health

  • Beyond the Scale: Building a Healthy Body Image

  • Plan, Prep, Thrive: Your Guide to Smarter Meals

  • Know Your Eating Style: Personalized Tools for Better Nutrition

  • Caregiver & Peer Influences on Youth Eating Patterns and Body Image

Understanding Eating Disorders: Signs, Support, and Recovery

Gain insight, awareness, and compassion for those experiencing or affected by eating disorders. This topic explores the different types of eating disorders, common warning signs, and the complex factors that contribute to their development. You will learn how to recognize when someone may need help, how to offer supportive and nonjudgmental care, and what recovery can look like. With a focus on education and empathy, this session is ideal for anyone looking to better understand, support, or advocate for those affected.

Plan, Prep, Thrive: Your Guide to Smarter Meals

Take the stress out of mealtime. Learn how a little planning can go a long way in saving time, money, and energy throughout the week. You will learn simple meal planning strategies, efficient prep techniques, and tips for building balanced, satisfying meals without overwhelm. Made for busy individuals and families, this session empowers you to stay organized, eat well, and thrive—no matter how hectic life gets.

Gut Health 101: Understanding and Managing Digestive Wellness

Build a strong foundation for overall wellness from the gut up! We will break down the basics of how your digestive system works and why gut health plays a key role in everything from immunity to energy and mood. You will learn practical, easy-to-implement strategies to support digestion, reduce common discomforts, and make food choices that promote a healthier gut. Perfect for anyone looking to better understand their body and feel their best every day.

Eat with Intention: A Guide to Mindful & Intuitive Eating

Discover a more balanced, peaceful relationship with food and explore how to reconnect with your body’s natural hunger and fullness cues, break free from restrictive dieting, and cultivate awareness around emotional and habitual eating. You will gain practical tools to slow down, savor meals, and make choices that support both physical health and overall well-being. Designed for anyone ready to move from guilt and rules to confidence and trust in their eating habits.

Breaking Free from Diet Cycles: Healing Your Relationship with Food

Break free from the cycle of dieting and rediscover a healthier, more sustainable approach to food. This empowering talk explores the root causes of chronic dieting, emotional eating, and food guilt, while offering practical tools to rebuild trust with your body. You will learn how to shift from rigid rules to mindful, intuitive choices—creating a more balanced, compassionate, and lasting relationship with food and themselves.

Hormones & Nutrition: Eating for Better Energy, Mood, and Health

Unlock the powerful connection between what you eat and how you feel. We will break down how nutrition influences key hormones that regulate energy, stress, sleep, and metabolism. You will learn practical, science-backed strategies to support hormonal balance through everyday food choices—helping improve mood, stabilize energy levels, and promote long-term health. Created for anyone looking to feel more in sync with their body and take a proactive approach to wellness.


 

Interested in having us speak?

 

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